Jump Over What?

WU
AC with 2 Sets of 15 Back Ext
Strength
5x5 BS @75%
WOD
3 Rounds AQAP
2 Rope Climbs 15'
10 Walking Lunges 75/45 bar in the rack
10 Burpee Bar Jump Over Box Jumps 20"or 4,45#plates stacked
Set your bar down in front of your box. (Do a Burpee then jump over your bar then onto the box or plates in two quick jumps then off the other side then back on the box and over the bar =1 rep.)
PWOD
Stretch