WU
20 Each
Jumping jacks
Mountain climbers
Cartwheels
Air squats
WOD
1 round AQAP from loading dock
Run to top of parking lot with 20/14# med ball
30 situps
Leave Wallball run down to tires
15 Burpees
Run back to Wallball
20 med ball cleans
Run back to loading dock with med ball
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