Row your boat!

WU
3x8 CFWU
WOD
1 round AQAP
Row 50 calories
10 OHS @ 115/75
10 KBS @2/1.5
10 Burpees over bar
Row 40 Cal
8 OHS
8 KBS
8 BOB
30 Cal row
6 OHS
6 KBS
6 BOB
20 Cal row
4 OHS
4 KBS
4 BOB
10 Cal row
2 OHS
2 KBS
2 BOB
PWOD
50 GHD Situps