WOD 050615

WU
Run around building to the tires. At 4 different intervals along the way perform one of the following movements...
10 Burpees
25 Jumping Jacks
10 Jingle Jangles
20 Tire Step Ups
Skill
Work on DU
WOD
1 Round AQAP
Alternate
21 15 9
KBS 2/1.5
9 15 21
Box Jump 24 /20
21 15 9
OHS 75/45
PWOD
Stretch