Fw: CFBM 4/14-9/14 Chipper

BEGIN:VCALENDAR
METHOD:REQUEST
PRODID:-//Motorola Corporation//Android//EN
VERSION:2.0
BEGIN:VTIMEZONE
TZID:Pacific Standard Time
BEGIN:STANDARD
DTSTART:16010101T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
RRULE:FREQ=YEARLY;INTERVAL=1;BYDAY=1SU;BYMONTH=11
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:16010101T020000
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
RRULE:FREQ=YEARLY;INTERVAL=1;BYDAY=2SU;BYMONTH=3
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:CFBM 4/14-9/14\nChipper
DESCRIPTION:Warmup AC 10 min\nStrength\n5x5 PP\nWOD\nCHIPPER\nFor time \n11
Snatch 45/45 lbs\n11 Box Jump (24/20 lbs) \n11 Toes 2 Bar \n11 Push-Ups \
n11 Front Squat 45/45 lbs\n11 Sumo Deadlift High Pull 45/45 lbs\n11 KB Swi
ng 55/35 lbs\n11 Push Press 45/45 lbs\n11 Chest to Bar Pull Ups \n11 Back
Extension \n11 Burpees \n11 Deadlift 45/45 lbs
TRANSP:OPAQUE
STATUS:TENTATIVE
DTSTART;TZID=Pacific Standard Time:20140407T181600
DTEND;TZID=Pacific Standard Time:20140407T191600
DTSTAMP:20140407T012144Z
UID:a0d6049e-bbc5-4f97-888c-e528d66e1d46
END:VEVENT
END:VCALENDAR
----- Original Message -----

Subject: CFBM 4/14-9/14
Chipper
Sent: Tomorrow at 21:16 – 22:16 EDT

Warmup AC 10 min
Strength
5x5 PP
WOD
CHIPPER
For time
11 Snatch 45/45 lbs
11 Box Jump (24/20 lbs)
11 Toes 2 Bar
11 Push-Ups
11 Front Squat 45/45 lbs
11 Sumo Deadlift High Pull 45/45 lbs
11 KB Swing 55/35 lbs
11 Push Press 45/45 lbs
11 Chest to Bar Pull Ups
11 Back Extension
11 Burpees
11 Deadlift 45/45 lbs