Weighted?

WU
2x10 CFWU
Strength
5x5 DL @ 70%
WOD
"Weighted"
3 rounds AQAP
All movements are length of gym with 15/10 plate. When you reach the box you must run around the box 5 times clockwise and 5 times counter clockwise. When you get to the wall ball do 10 Wallballs.
Start with 10 Wallballs
Sit to Stand Burpee Broad Jump
Overhead Walking Lunges
Crab Walk
Inch worm
PWOD
Stretch