Coach Bruce's B-Day WOD!
WU
FWD Rolls across gym
Bkwd rolls
Hold bottom of sq 51 sec
WOD
"51"
1 round AQAP
Row 510 m
With bar 45/33 run around bldg
51 Burpee tire jumps
51 PP 45/33
51 walking lunges 45/33
Run back around bldg 45/33
Row 510m
Happy Birthday!
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